Thaw layers from custom dialogue box?

First, I am not a programmer but I can do SOME modification to lisp routines here and there.

I am trying to find a command that will pull up a dialogue box with all layers that are frozen and be able to select one or more to thaw from that list. I hate the layer manager, it's too slow especially when I have a ton of layers to deal with.

I have searched the internet and the discussion groups for something like this to no avail :(

Any body have such a command or know how to do this?